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We are Doctors of Physical Therapy who specialize in rehabilitation, pain, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education.

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Featured video

How To Improve Your Hip Range of Motion (Stretches & Mobility Exercises)

E3 Rehab

434,564 views

4 months ago

Videos

E3 Rehab

00:23:35

Knee Replacement Rehab (Education | Myths | Stretching & Strengthening Exercises)

6,866 views

2 weeks ago

E3 Rehab

00:11:23

How To Train Your Gluteus Medius (Best Strengthening Exercises | Myth Busting | Mistakes To Avoid)

61,747 views

1 month ago

E3 Rehab

00:10:38

How To Set Up, Perform, & Program Dips Without Pain (Progressions | Regressions | Mistakes To Avoid)

7,621 views

1 month ago

E3 Rehab

00:09:18

Piriformis Syndrome (Diagnosis | Myths | Stretching & Strengthening Exercises)

15,298 views

1 month ago

E3 Rehab

00:18:47

Knee Osteoarthritis (OA) Rehab (Education | Myths | Stretching & Strengthening Exercises)

16,651 views

2 months ago

E3 Rehab

00:12:57

How To Grow & Strengthen Your Hamstrings (2 BEST Exercises + Biggest Training Mistake)

37,298 views

2 months ago

E3 Rehab

00:12:44

Running Cadence Explained (What It Is | Why It Matters | How To Change It)

14,108 views

3 months ago

E3 Rehab

00:19:02

How To Grow Your Quads (2 BEST Exercises + Leg Extension & VMO Myth Busting)

113,605 views

3 months ago

E3 Rehab

00:13:17

How To Choose The BEST Running Shoes (Performance | Injury Prevention | Comfort)

12,407 views

3 months ago

E3 Rehab

00:12:55

How To Perform PERFECT Romanian Deadlifts | RDLs (Everything You Need To Know)

156,727 views

4 months ago

E3 Rehab

00:29:46

Groin Pain Rehab | Adductor Strain / Pull (Education | Myths | Stretches & Strengthening Exercises)

52,501 views

4 months ago

E3 Rehab

00:28:42

How To Improve Your Hip Range of Motion (Stretches & Mobility Exercises)

434,564 views

4 months ago

Popular videos

E3 Rehab

00:07:03

Rhomboid Pain (Shoulder Blade Discomfort)

9,306,106 views

4 years ago

E3 Rehab

00:13:25

Plantar Fasciitis (Education | Myths | Stretching & Strengthening Exercises)

4,395,509 views

2 years ago

E3 Rehab

00:19:19

Patellar Tendinopathy / Tendinitis / Tendinosis | Jumper’s Knee Rehab (Education, Myths, Exercises)

3,284,336 views

2 years ago

E3 Rehab

00:12:23

BEST Rotator Cuff Exercises? (Not What You Think!)

1,909,135 views

2 years ago

E3 Rehab

00:19:51

Meniscus Tear Rehab & Exercises (Stretching | Strength | Plyometrics)

1,661,042 views

2 years ago

E3 Rehab

00:17:54

Build Strong Feet: Exercises To Strengthen Your Foot & Ankle

1,480,631 views

10 months ago

E3 Rehab

00:05:29

2 BEST Plantar Fasciitis Exercises (Stretches or Strengthening?)

1,358,277 views

4 years ago

E3 Rehab

00:22:25

How To Grow Your Glutes (5 BEST Exercises + Gluteal Amnesia Myth Busting)

1,172,977 views

11 months ago

E3 Rehab

00:12:28

Bunions | Hallux Valgus (Diagnosis, Exercises, Treatment)

1,148,513 views

4 years ago

E3 Rehab

00:09:55

Biceps Tendinopathy / Tendinitis | Anterior Shoulder Pain Rehab (Education & Exercises)

1,148,298 views

10 months ago

E3 Rehab

00:25:25

MCL Injury Rehab & Exercises (Medial Collateral Ligament Sprain)

1,067,296 views

2 years ago

E3 Rehab

00:18:23

Tibialis Posterior Tendinopathy | Tendinitis | Dysfunction | Pain (Exercises, Rehab, Strengthening)

1,045,739 views

3 years ago

Myth Busting

E3 Rehab

00:08:45

Upright Rows Are NOT Bad/Dangerous (Myths Busted | Shoulder Impingement Explained)

146,712 views

3 years ago

E3 Rehab

00:05:36

Lumbar Flexion is NOT Bad/Dangerous (Myths Busted | Evidence Based | Jefferson Curls)

65,362 views

4 years ago

E3 Rehab

00:14:01

Scapular Dyskinesis | Winging (Myths Busted | Evidence Based)

140,172 views

4 years ago

E3 Rehab

00:07:16

VMO Strengthening/Activation Exercises (Necessary/Possible to Isolate the Vastus Medialis Obliquus?)

415,044 views

3 years ago

E3 Rehab

00:05:41

Leg Extensions Are SAFE For Your Knees

182,752 views

4 years ago

E3 Rehab

00:08:22

Leg Length Discrepancy (Why It Probably Doesn't Matter | Evidence Based)

204,207 views

4 years ago

E3 Rehab

00:06:30

Sacroiliac Joint Dysfunction (Changing the Narrative)

63,041 views

4 years ago

ACL Rehab

E3 Rehab

00:14:01

Plyometric Training for ACL Rehab (4 Stage Jumping Program for Speed, Strength and Performance)

181,407 views

3 years ago

E3 Rehab

00:12:27

ACL Reconstruction Rehab (10 Stages of Exercises)

623,729 views

3 years ago

E3 Rehab

00:05:37

Improving Knee Extension Range of Motion after Injury or Surgery (ACL, Meniscus, Knee Replacement)

289,642 views

3 years ago

E3 Rehab

00:06:28

Improving Knee Flexion Range of Motion after Injury or Surgery (ACL, Meniscus, Knee Replacement)

912,235 views

3 years ago

E3 Rehab

00:04:37

Are Leg Extensions Safe After ACL Reconstruction?

98,169 views

4 years ago

E3 Rehab

00:05:40

How To Program Leg Extensions Safely After ACL Rescontruction (3 Phases)

71,963 views

4 years ago

E3 Rehab

00:09:32

Leg Extensions Are Functional After ACL Reconstruction (Evidence Based)

23,448 views

4 years ago

E3 Rehab

00:11:34

FIFA 11+ Injury Prevention Program (Plus FREE Handouts)

142,224 views

4 years ago

E3 Rehab

00:10:10

Should You Rehab Your Torn Anterior Cruciate Ligament (ACL) Injury Without Surgery?

122,998 views

2 years ago

E3 Rehab

00:14:46

Anterior Cruciate Ligament (ACL) Rehab | How To “Train The Brain” (Exercises & Mistakes To Avoid)

33,063 views

5 months ago

E3 Rehab

00:19:13

How To Improve Balance, Strength, and Walking (Best Exercises & Education to Prevent Falls)

25,523 views

4 months ago

How To Help (Squats, Bench, Deadlifts, Pull Ups, Push Ups)

E3 Rehab

00:08:42

Pain with Pull Ups? (How To Help Shoulder and Elbow Pain)

83,256 views

3 years ago

E3 Rehab

00:09:23

Wrist Pain with Push Ups? (How To Help | Wrist Extension Mobility)

133,679 views

3 years ago

E3 Rehab

00:12:05

Pain with Deadlifts? (How To Help)

11,717 views

3 years ago

E3 Rehab

00:14:04

Pain with Squats? (How to Help)

13,613 views

4 years ago

E3 Rehab

00:06:32

Pain with Push-Ups? (How to Help)

44,168 views

4 years ago

Leg Extensions

E3 Rehab

00:05:41

Leg Extensions Are SAFE For Your Knees

182,752 views

4 years ago

E3 Rehab

00:04:37

Are Leg Extensions Safe After ACL Reconstruction?

98,169 views

4 years ago

E3 Rehab

00:09:32

Leg Extensions Are Functional After ACL Reconstruction (Evidence Based)

23,448 views

4 years ago

E3 Rehab

00:05:40

How To Program Leg Extensions Safely After ACL Rescontruction (3 Phases)

71,963 views

4 years ago

E3 Rehab

00:04:21

How to Set Up, Perform, and Program Banded Leg Extensions at Home (Strength, Hypertrophy, Rehab)

114,266 views

3 years ago

Total Hip Replacement

E3 Rehab

00:09:25

Total Hip Replacement at 19 Years Old

102,604 views

4 years ago

E3 Rehab

00:17:31

Total Hip Replacement Exercise Progressions

133,314 views

4 years ago

E3 Rehab

00:17:35

Total Hip Replacement Q&A | Doctor of Physical Therapy & Proud Owner of a Hip Prosthesis

103,103 views

4 years ago

E3 Rehab

00:10:10

How I Train With a Total Hip Replacement as a 31 Year Old

62,400 views

4 years ago

E3 Rehab

00:16:47

You Can Be Fit, Active, & Healthy With A Total Hip Replacement/Arthroplasty (12 Years Since Surgery)

37,598 views

3 years ago

E3 Rehab

00:16:44

Doctor of Physical Therapy Answers Your 10 Most Common Questions About Total Hip Replacements

16,950 views

2 years ago

E3 Rehab

00:21:33

Best Strength and Mobility Exercises 3 Months After Total Hip Replacement Surgery

172,541 views

1 year ago

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Featured video

How To Improve Your Hip Range of Motion (Stretches & Mobility Exercises)

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