Dr. Greger's Daily Dozen checklist provides goals for incorporating healthy foods into our diets. This playlist shows you the science behind some of the foods on his list. To download a copy of the Daily Dozen checklist, visit https://nutritionfacts.org/daily-doze.... You can also find the Dr. Greger's Daily Dozen app for free on iTunes and Android. On the website, you’ll also find transcripts of the videos, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM
