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273,674 results
In the fourth segment about assessing foot flexibility, Vince Mosca, MD demonstrates the toe raise (or "Jack") test. For more ...
69,373 views
9 years ago
In the first segment about assessing foot flexibility, Vince Mosca, MD quickly covers the basics of subtalar mobility. For more ...
43,086 views
The best hamstring stretches aren't stretches. Real flexibility and mobility comes from strengthening at end range.
13,653 views
3 months ago
This promotion has now closed. We are giving away the full PDF version of the book "Stretching & Flexibility", 2nd edition, FREE.
5,555 views
4 years ago
Experiencing knee pain? The culprit could be your quadriceps! Join Dr. Erin Gardiner as she guides us through an easy flexibility ...
486 views
7 months ago
Dr. Estefania Birrer Gonzalez presents the toe standing test for flexible flatfoot in children. For more information and videos, please ...
40,099 views
Seated Spine Twist Challenge on Pezzi Ball: Improve Core Strength and Flexibility! This exercise enhances core strength, ...
603 views
3 weeks ago
Strength makes you a better martial artist. You can hit harder and take more punishment. Flexibility allows you to throw kicks and ...
1,953 views
4 months ago
Welcome to the 7 Days Yoga Challenge: Pause, a transformative journey designed for busy individuals seeking a moment of ...
54 views
2 days ago
Flexibility meets tranquility with static stretching!✨ The perfect practice to prevent pain, unwind, release tension, and enhance ...
2,262 views
1 year ago
Energy Networks Association is the industry body for the energy networks in the UK and Ireland. Our members own and operate ...
4,499 views
3 years ago
What's up guys! Hong Nguyen, 45 years old, Judo Black Belt, Bjj Blue Belt, Life Long Martial Artist and now a Yogi as well.
1,471 views
Yoga For Weight Loss And Belly Fat || Flexibility || Total Body Stretch || Contortion Workout || Gymnastics #shorts #PatakaFigure ...
6,761 views
2 years ago
316 views
Struggling with middle splits? Learn 3 stretching tips to skyrocket your flexibility fast! Activate your glutes, avoid overstretching, and ...
2,170 views
1 month ago
Try This Advanced Middle Splits Stretches & Flexibility training with the straddle up to good morning. Using eccentric contractions ...
1,208 views
1,878 views
245 views
3,450 views
248 views
