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WHO AM I? Hi Friends - I am the world's most measured human. At 46, my cardiovascular fitness ranks in the top 1.5% of 18 ...

Why do I consistently exercise, eat healthy, and walk daily? Why did I decide to make this my lifestyle? The number one reason is ...

Iam thrilled to share a significant milestone for Byra Conscious! We have officially completed our first Integrative Sound Healing ...

Meet Shaun, a dedicated member of F45 Alamo Ranch. Shaun has transformed his life with a fresh start at F45, achieving ...

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Enhancing Hip Mobility and Strength for Functional Activities | PT & OT Sliders Exercises Hip mobility and strength are essential ...

Get ready to smile with the extraordinary life of Twix the Shorkie! This adorable pup will capture your heart with their daily antics ...

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