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#throwsuniversity #shotput #discus #trackandfield Check out our Elite Throws Training Books ...

Banded Stop Glides are Coach Sam Weeks favorite drill as a glider! This drill is helpful with developing the whole movement of ...

To smash the finish in the shot put, It's all in the details. That one tiny misstep in the middle of your shot put rotation- landing all ...

John Brenner (USA) shot put 21.50 meters +. John Brenner (born January 4, 1961) is a retired shot putter from the United States.

BEST Beginner Shot Put Drills Eric Favors Irish Shot Put Thrower #shotput #thrower #track #athletics #athlete #motivation #athlete ...

The shot progression of THE PEOPLES CHAMP! People might not know this but @sammweeks hasn't focused on shot put since ...

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... to go into the ball that way right foot in front shot goes back left foot here walking walking Right Foot In Front shot back left down.

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Whether you're a beginner or advanced, everyone MUST tech check their shot put grip! Listen, if you're serious about shot put, ...