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Siim Land is a best-selling author, anthropologist, and speaker. Most interested in longevity and human performance.


Twitter: https://twitter.com/siimland
Instagram: https://www.instagram.com/siimland/
Facebook Page: https://www.facebook.com/thesiimland/
Coaching Services: https://www.siimland.co/coaching
Books and Products: https://www.siimland.co/books
Courses: https://www.siimland.co/courses
Merch: https://siimland.creator-spring.com

Tags

intermittent fasting

health optimization

healthy lifestyle

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Featured video

My Evidence Based Longevity Routine

Siim Land

92,581 views

11 months ago

Longevity Playlist

My Evidence Based Longevity Routine

My Evidence Based Longevity Routine

92,581 views

11 months ago

The Diet & Routine That Lowered My Age by 12 Years

The Diet & Routine That Lowered My Age by 12 Years

150,833 views

1 year ago

My Biological Age Test Results

My Biological Age Test Results

10,929 views

1 year ago

The Supplements That Lowered My Age by 12 Years

The Supplements That Lowered My Age by 12 Years

47,673 views

1 year ago

The Foods That Lowered My Age By 12 Years

The Foods That Lowered My Age By 12 Years

43,764 views

1 year ago

Glycine Longevity Benefits are Amazing - New Study Confirms

Glycine Longevity Benefits are Amazing - New Study Confirms

83,700 views

1 year ago

Longevity Supplements I Wish I Started Taking Sooner - Start ASAP

Longevity Supplements I Wish I Started Taking Sooner - Start ASAP

25,540 views

1 year ago

My Biggest Biohacking Mistakes That Accelerated My Aging

My Biggest Biohacking Mistakes That Accelerated My Aging

19,031 views

1 year ago

Unbelievable Results After Taking THESE Supplements!

Unbelievable Results After Taking THESE Supplements!

16,155 views

1 year ago

Longevity Supplements That Slow Down Aging In Your Sleep - Amazing Results

Longevity Supplements That Slow Down Aging In Your Sleep - Amazing Results

16,285 views

1 year ago

The Workout Plan That Lowered My Age by 12 Years

The Workout Plan That Lowered My Age by 12 Years

15,083 views

1 year ago

Which Diet Lowered My Age by 12 Years - High Carb vs Low Carb

Which Diet Lowered My Age by 12 Years - High Carb vs Low Carb

14,698 views

1 year ago

I Took a Sauna Every Day for 3 Months and This is What Happened

I Took a Sauna Every Day for 3 Months and This is What Happened

650,427 views

4 years ago

Why Do Bodybuilders Die Young - Does Bodybuilding Speed Up Aging

Why Do Bodybuilders Die Young - Does Bodybuilding Speed Up Aging

334,120 views

3 years ago

How to Increase Autophagy Without Fasting

How to Increase Autophagy Without Fasting

333,792 views

6 years ago

HOW TO BREAK A FAST Without Gaining Weight - Step by Step Guide to Breaking a Fast Safely

HOW TO BREAK A FAST Without Gaining Weight - Step by Step Guide to Breaking a Fast Safely

278,920 views

7 years ago

She's 55 and Has a Slower Speed of Aging Than Bryan Johnson - Spends $108/Month

She's 55 and Has a Slower Speed of Aging Than Bryan Johnson - Spends $108/Month

215,648 views

5 months ago

What Can You Drink While Fasting Without Breaking the Fast

What Can You Drink While Fasting Without Breaking the Fast

204,003 views

7 years ago

Signs of Autophagy - How to Know If You're In Autophagy

Signs of Autophagy - How to Know If You're In Autophagy

199,555 views

5 years ago

How to Boost Stem Cell Growth Naturally - MEL GIBSON STEM CELL HACKS

How to Boost Stem Cell Growth Naturally - MEL GIBSON STEM CELL HACKS

170,283 views

6 years ago

Eating Once a Day for 4 Years - 4 Year OMAD Results

Eating Once a Day for 4 Years - 4 Year OMAD Results

158,981 views

5 years ago

Dave Pascoe Is 61 and Has a Slower Speed of Aging Than Bryan Johnson

Dave Pascoe Is 61 and Has a Slower Speed of Aging Than Bryan Johnson

155,351 views

6 months ago

The Diet & Routine That Lowered My Age by 12 Years

The Diet & Routine That Lowered My Age by 12 Years

150,833 views

1 year ago

How to Fast for Several Days (24-72 Hours) - Prolonged Fasting Tips

How to Fast for Several Days (24-72 Hours) - Prolonged Fasting Tips

149,067 views

7 years ago

This 102-Year-Old Marathon Runner Is Insane

This 102-Year-Old Marathon Runner Is Insane

4,693 views

1 day ago

The One Supplement to Rule Them All - NOVOS Core Review

The One Supplement to Rule Them All - NOVOS Core Review

10,184 views

3 days ago

Longevity Scientist Shares What Affects Biological Age

Longevity Scientist Shares What Affects Biological Age

3,873 views

6 days ago

Top 7 Evidence-Based Sleep Supplements You Should Have In Your Stack

Top 7 Evidence-Based Sleep Supplements You Should Have In Your Stack

9,510 views

8 days ago

Diet or Exercise: What REALLY Matters for Longevity

Diet or Exercise: What REALLY Matters for Longevity

6,534 views

10 days ago

The One Supplement Everyone Agrees You Should Take

The One Supplement Everyone Agrees You Should Take

12,694 views

13 days ago

The Truth About Peptides for Regeneration and Anti-Aging

The Truth About Peptides for Regeneration and Anti-Aging

4,896 views

2 weeks ago

Top 10 Interventions That Lowered Biological Age - New Study Shows

Top 10 Interventions That Lowered Biological Age - New Study Shows

19,494 views

2 weeks ago

I Took BPC 157 Peptide for 2 Months and Here's What Happened

I Took BPC 157 Peptide for 2 Months and Here's What Happened

23,770 views

3 weeks ago

Which Sport Makes You Live the Longest - New Studies Reveal

Which Sport Makes You Live the Longest - New Studies Reveal

13,074 views

3 weeks ago

How to Prevent Heart Disease with Lifestyle Changes - Dr Paddy Barrett

How to Prevent Heart Disease with Lifestyle Changes - Dr Paddy Barrett

6,109 views

3 weeks ago

Your Brain on Creatine - Surprising Effects on Cognition and Longevity

Your Brain on Creatine - Surprising Effects on Cognition and Longevity

11,080 views

4 weeks ago