Hi, I’m Frieder, your host! Born deaf in one ear and living with severe tinnitus and a hearing aid in my other ear, I know how tough tinnitus can be. But there's hope, and I’m here to help you find real relief. On this channel, we explore science-backed tools to help you sleep better, focus more, and habituate to tinnitus. Every approach is grounded in real science and years of experience helping hundreds of people. This isn’t about quick fixes—it’s about sustainable strategies towards real and lasting tinnitus relief. How you can get started and find tinnitus relief today: - Do our free 4 day tinnitus course - Join our transformative online tinnitus relief program Find all resources here: linktr.ee/outringtinnitus Together, let’s move toward your best life, despite tinnitus! Frieder
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