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In this lecture (recorded live), Dr. Greger offers a sneak peek into his latest book, How Not to Age. Inspired by the dietary and ...

What can lifestyle, diet, and 100 trillion micro-organisms do for you? This episode features audio from: ...

Replay of live Q&A with Dr. Greger on November 21, 2024. 0:00 Introduction 1:05 For younger individuals trying to build muscle, ...

Highlights from my latest book, How Not to Age. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: ...

In his newest live presentation from 2019, Dr. Greger offers a sneak peek into his new book How Not to Diet, which hones in on ...

Brittle bones and how not to get them. This episode features audio from ...

Last week I tried doing this presentation live on Friday, November 17, as some of you witnessed. Due to technical difficulties, that ...

More insights from my latest book, How Not to Age https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe ...

How our food choices may influence disease prevention and treatment. In this “best-of” compilation of his last four year-in-review ...

Replay of Dr. Greger's live Q&A on Thursday, Sept 19, 2024. 0:00 Introduction 1:00 What do you recommend when third line ...

Replay of Dr. Greger's live Q&A on Thursday, Oct 17. Donate in celebration of Dr. Greger's 52nd birthday! https://see.nf/Happy52 ...

Today on the NutritionFacts Podcast, I answer a wide variety of your questions. https://NutritionFacts.org • Subscribe: ...

Replay of Dr. Greger's live Q&A on Thursday, August 22, 2024. Questions asked: 0:00 Introduction 0:50 Healthy ways to raise ...

Vegan Summerfest is still one of my favorite events to go to! For more about Vegan Summerfest visit ...

This is the recording of Dr. Greger's live Q&A on November 29, 2023. 00:00 - Intro 01:25 - I want to build a lot of muscle. Is it still ...

Replay of Dr. Greger's live Q&A on Thursday, May 23, 2024. Questions asked during live Q&A: 0:00 Introduction 0:42 Can you ...

Replay of Dr. Greger's live Q&A on Tuesday, June 18th, 2024. Questions asked: 0:00 Introduction 0:40 I get 7-8 hours of sleep a ...

Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from: ...

Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.

NutritionFacts.org is a non-commercial, nonprofit, science-based public service in which Dr. Greger provides free daily updates on ...